Qi Gong Energy Work
Qi Gong is the traditional Chinese method of self-cultivation. The aim of the practice is to improve your physical and mental health and overall well being.
In China it is considered the foundation of personal health and one of the most effective means of preventing illness and for living a happy, healthy, and long life.
Through dynamic techniques and internal awareness, the practice of Qi Gong regulates your physical and mental activity, bringing them into a harmonious and healthy relationship.
Benefits
- Relieve tension
- Strengthen muscles and joints
- Improve sleep
- And many other amazing benefits
Philosophy of the practice
“Qi” is the vital force forming part of any living entity. Qi translates as “life force”, or “energy flow”. Qi is the central underlying principle in Chinese Traditional Medicine. Dr. Pope is happy to provide “Qi Therapy” treatments to help her patients.
How We Work?
Each body holds the key to its own healing. We bring you back into balance and harmony. Qi Gong provides the ability to achieve greater health, awareness, concentration, tranquillity, and stillness of mind.
Modalities like this are included in some of the packages below.